|  |   Programme Conflict management in the workplace caused by oneself
Awareness of distortion, interpretation the words or deeds of othersBring out feelings, develop an emotional vocabulary ; identify feelings from objective interpretationsIncrease awareness towards others, their feelings and behaviours (fear, doubt)Take responsibility for feelings that arise from any situation and environmentLearn to express needs and feelings, in plain languagePractice feed back and paraphrasing and develop active listening skillsLearn to express and manage anger in conflicts at workManage stress, practice simple relaxation techniques   Conflict management in the workplace caused by others
Help the others to express observations, feelings, needs and requestsLearn to respond to other people's observations, feelings, needs and requestsIdentifying needs at the origin of the sentiments expressedIdentify the purpose underlying confrontational behaviourBring back sincere feed backDefuse anger in others   Conflict management in the workplace : tools
Master key communication skillsIdentify detrimental communication (moralizing judgment, comparison, rejection of responsibilityLearn how to make a specific request. Respond to a request. How to say NO. How to Give an order, refocus. How to give or receive criticism. How to accept a refusal.Know the basics of human functioning and use it for conflict resolutionChallenging the current operation to improve team innovationDiscover and develop four possible strategies in a conflict situationCultivate assertive behaviourManage the silence   |