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Programme
Conflict management in the workplace caused by oneself
- Awareness of distortion, interpretation the words or deeds of others
- Bring out feelings, develop an emotional vocabulary ; identify feelings from objective interpretations
- Increase awareness towards others, their feelings and behaviours (fear, doubt)
- Take responsibility for feelings that arise from any situation and environment
- Learn to express needs and feelings, in plain language
- Practice feed back and paraphrasing and develop active listening skills
- Learn to express and manage anger in conflicts at work
- Manage stress, practice simple relaxation techniques
Conflict management in the workplace caused by others
- Help the others to express observations, feelings, needs and requests
- Learn to respond to other people's observations, feelings, needs and requests
- Identifying needs at the origin of the sentiments expressed
- Identify the purpose underlying confrontational behaviour
- Bring back sincere feed back
- Defuse anger in others
Conflict management in the workplace : tools
- Master key communication skills
- Identify detrimental communication (moralizing judgment, comparison, rejection of responsibility
- Learn how to make a specific request. Respond to a request. How to say NO. How to Give an order, refocus. How to give or receive criticism. How to accept a refusal.
- Know the basics of human functioning and use it for conflict resolution
- Challenging the current operation to improve team innovation
- Discover and develop four possible strategies in a conflict situation
- Cultivate assertive behaviour
- Manage the silence
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